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Stamina Inmotion Compact Strider - Pedal Exerciser with Smart Workout App - Foot Pedal Exerciser for Home Workout - Up to 250 lbs Weight Capacity

4.4 4.4 out of 5 stars 3,926 ratings

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Cords

Purchase options and add-ons

  • COMPACT FOOT PEDAL EXERCISER - Our InMotion Compact Strider with Cords is a compact exercise peddler that provides effective, efficient cardio and muscle-toning workout. Even while gaming or watching TV, make cardio easy with our pedal exerciser.
  • UPPER BODY FITNESS - This Pedal Exerciser includes upper body resistance tubes with handles that allow you to work on your arms, back, shoulders, and chest. These bands are designed with padded handles for a comfortable, total-body home workout routine.
  • SITTING AND STANDING CARDIO TRAINING - This compact and lightweight mini strider can be used while sitting or standing. Pedal in forward or in reverse to target different muscles with low-attention leg exercise movements that can help improve circulation.
  • COMFORTABLE, ADJUSTABLE DESIGN - This desk foot pedal exerciser is designed with adjustable tension dial and large non-slip pedals that hold your feet in place. It has a built-in carrying handle for easy transport and storage.
  • SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina Inmotion Elliptical.

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Stamina, Elliptical Pedal Exerciser, pedal exerciser, under desk elliptical, home gym equipment

InMotion Compact Strider with Cords | Low-impact routine that is gentle to your back, knees, hips, and ankles.

The Stamina InMotion Compact Strider with Cords offers an effective, full-body workout in any home or office space. It provides an effective, efficient, and quiet cardio and muscle-toning workout. This Pedal Exerciser includes upper body resistance tubes with handles that allow you to work on your arms, back, shoulders, and chest. It helps you burn calories, tone lower-body muscle, and support your endurance, all in a joint-friendly manner.

Stamina, under desk bike, mini exercise bike

Sitting and standing cardio training | Smooth and quiet pedaling

Whether you are pressed for time, space or both, the InMotion Compact Strider with Cords is your fitness solution. This compact and lightweight desk bike can be used for sitting or standing training, and it’s the perfect fit for the home or office to tone your calves, thighs, and glutes, while getting your heart pumping. Use the pedal in forward or reverse for different leg exercise movements and improved circulation. The adjustable tension allows you to control the intensity of your workout, while the monitor keeps track of your distance, workout time, calories burned and stride count. The non-slip pedals on this desk bike hold your feet in place.

Stamina, under desk bike, mini exercise bike

Upper Body Resistance Bands for a Full Body Workout

Easy-to-detach upper body resistance bands can also be found on either side of the Compact Strider. You can use these bands for a large variety of exercises and tone your arms, chest, shoulders, back and core muscles. The padded handles keep your hands comfortable and are adjustable if needed.

Stamina, under desk bike, mini exercise bike

This compact elliptical is space-saving, with a profile that is low enough to fit under a desk or table. When you finish your workout, store it or take it with you to its next destination, using the carrying handle. Thanks to the lightweight design (24 pounds) and small footprint (20"x12"), it can be used and taken anywhere with ease.

Supported by müüv

Stamina

Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina equipment. Download the müüv app on the Apple App Store or the Google Play store.

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Stamina

Stamina Inmotion Compact Strider - Pedal Exerciser with Smart Workout App - Foot Pedal Exerciser for Home Workout - Up to 250 lbs Weight Capacity


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Customer reviews

4.4 out of 5 stars
4.4 out of 5
3,926 global ratings

Customers say

Customers like the workout the stepper provides. They say it's a good workout and keeps them wide awake. They also say the instructions are phenomenal. Customers say it works well and is effective. They like that it'll get the job done and is worth the price. Customers are also happy with size, and quality. However, some customers disagree on noise, and weight.

AI-generated from the text of customer reviews

332 customers mention242 positive90 negative

Customers like the quality of the elliptical strider. They say it's heavy duty, the parts are impressive, and the materials seem sturdy. Customers also say the machine will last a long time and the weight increases stability.

"...and eventually ended up going with this because of the price, size, durability, and I hoped, effectiveness of the workout...." Read more

"...are not more purchases and reviews of this product since it is very well made and a great value...." Read more

"...Although the unit is solid, I was watching from the back of unit when someone else was using it and I saw a slight wiggle of the upright portion at..." Read more

"...to be misaligned—instead going straight forward/backward, it sort of twisted sideways...." Read more

294 customers mention283 positive11 negative

Customers find the assembly of the product to be easy. They mention that the instructions are phenomenal, and the product is simple to operate. They also mention that it takes approximately 15 minutes to build. Customers also mention the movements are smooth and easy to pedal. They appreciate the handle, which makes it easy to pick it up and relocate as needed.

"...The building of it was very simple, and took approximately 15 minutes...." Read more

"This was very easy to assemble and everything was nicely packaged...." Read more

"...It's no problem to use this with TV or radio.- The tension dial is easy to use and you can feel it makes a difference.-..." Read more

"...It was easy to assemble and does exactly what it needs to do...." Read more

262 customers mention213 positive49 negative

Customers like the performance of the product. For example, they say it's effective, fun, and gets the job done. Customers also mention that it works well on hardwood floors, and can be used while sitting or standing. The resistance knob works perfectly, and it'll work your legs and a bit of your abs. Overall, most are happy with the performance and functionality of the machine.

"...You can crank it up quite a lot, basically to the point of it being impossible to move (that means really unlimited resistance)...." Read more

"...23-Mar-2018 Update: The unit has continued working well though it has developed a slight squeak...." Read more

"...It was easy to assemble and does exactly what it needs to do...." Read more

"...But right now it's amazing and gets the job done...." Read more

227 customers mention175 positive52 negative

Customers like the size of the product. They say it's compact, easy to move, and does not take up space. Some mention that the pedals are large enough to ensure a safe workout. Overall, customers are satisfied with the quality and space-saving features of the machine.

"...It's so compact, so easy to pick up and move around, that you can get an effective workout nearly anywhere. This means a lot...." Read more

"...The base is solid metal, and the pedals are large enough to ensure a safe and productive workout...." Read more

"...It was easy to assemble and does exactly what it needs to do. Fits well under a desk to use sitting and is a great stepper/mini elliptical when..." Read more

"...The one thing I would say is that the steps are very small/shallow. It's not like a normal elliptical in that sense...." Read more

153 customers mention141 positive12 negative

Customers like the workout. They mention it gives a really good workout, it's fun, and easy to do while watching TV. They say it'll keep them wide awake at work and that it'd be a good distraction while simultaneously exercising. Customers also say it is a pretty neat little workout at home and that you can get an effective workout nearly anywhere. They love the exercise bands and say it provides a safe and productive workout.

"...so easy to pick up and move around, that you can get an effective workout nearly anywhere. This means a lot...." Read more

"...is solid metal, and the pedals are large enough to ensure a safe and productive workout...." Read more

"...Exercise benefits concentration and improves mood. Sitting is the new smoking, movement prevents blood clots...." Read more

"...So if you're looking for a compact, effective, fun way to improve your health I'd say give it a try! As I did, discuss it with your doctor first." Read more

145 customers mention111 positive34 negative

Customers like the value of the stepper. They say it's worth the $80 price, a great little stepper for the size and money, and a fantastic investment that truly delivers in terms of performance.

"...and reviews of this product since it is very well made and a great value...." Read more

"...It's also a much cheaper option. Watch the videos about it to get a better idea." Read more

"...All in all it's definitely worth it for the $80 price. Its a super great and convenient piece of equipment...." Read more

"...I have not yet used the bands and think they are kind of dumb. Again though, am still figuring out how to use the machine and maximize my time on it...." Read more

314 customers mention174 positive140 negative

Customers are mixed about the noise of the product. Some mention it's super quiet, smooth, and almost silent motion, while others say it started making a squeaky noise after about a month, and started to make a grinding sound after 3 weeks.

"...That would be amazing. And this machine is quiet, no squeaks. Its very sturdy, no movement. The app didn't work for me, that's a future update...." Read more

"...It still has slight squeaks and groans but we can still use it with the television and it continues to really help on weekdays when we aren't..." Read more

"...I found this one to be the quietest strider machine via reviews and videos that I could find. I can say yeah!..." Read more

"...It did start making a squeaky noise after about a month, but the wheels were just a little dirty. Gave it a clean and was working perfectly again!" Read more

168 customers mention108 positive60 negative

Customers are mixed about the weight of the product. Some mention that it's not too heavy to move using the handle, while others say that it is a bit heavy for them and requires weighting down.

"...It's so compact, so easy to pick up and move around, that you can get an effective workout nearly anywhere. This means a lot...." Read more

"...The monitor easily snaps in and out so you can switch the display to face you whether you are sitting or standing...." Read more

"...The only downside is it's rather heavy and awkward to move, as others have noted, but for the great price I don't mind...." Read more

"...It's not super heavy but definitely has some heft to it...." Read more

Intense Cardio Focused Review
5 Stars
Intense Cardio Focused Review
This review is going to focus on using this elliptical a little more hardcore, trying to get the best cardio workout possible. So you know who's using this for comparison purposes, I'm going to start by telling you a little about myself.I'm a 5' 11" 23 year old guy weighing in at 145lbs. Prior to this purchase, I hadn't worked out for about two years, but remained thin throughout. I recently found myself at home more than usual, munching out all too often, and I needed to do something to get off my butt and get my heart rate going. I concidered a gym, but because I have no interest in weight training, to pay for a gym membership seemed pointless, not to mention inconvinient and time wasting, which I'll talk about later. So, I did some research, going through compact treadmills and mini steppers, and eventually ended up going with this because of the price, size, durability, and I hoped, effectiveness of the workout. What I found was, this thing is truly lifechanging, and can really positively benefit you in ways that most $100 purchases cannot. Now, I'm going to jump right into the way I use this in comparison to other reviewers, and what you can get from it.As I stated, I'm in good shape, but I wanted something to get my heart up and make me sweat on days where I just felt lazy or fat. Yes, I repeat yes, you can get a great cardio workout with this and really sweat. Most reviewers talked about using this when sitting down, and while I can see the specific benefits by doing so, I'm not going to touch on that. However, don't sit down and expect an efficient workout, please:) So, because it's so compact, the stride is limited. You may be thinking that because your stride is so small, and there's no handle bars, you really can't go fast on it. Well, that's not the case. Trust me, you can go very fast and keep your balance easily. The thing that makes this elliptical really shine is the resistance. You can crank it up quite a lot, basically to the point of it being impossible to move (that means really unlimited resistance). Using common sense now, if you crank this thing up high, try to go fast, you will inevitably feel a burn. Your quads are a primary target, and hamstrings and glutes follow. Your abs are at work for stabilization and from the back and forth motion, but it's limited. So, what I like to do is hop on it with high resistance and just go for a minute. After my first minute, for 15 seconds I pump and go as fast and hard as I can, and then 45 seconds back to normal pace. It's HIIT, but in a little less effective format than a normal sized workout machine, for you won't be able to go as fast, but you can get up there. Like I said, the golden ticket is the resistance when you're upping the speed, instead of just going super fast with no resistance on a normal machine. You will feel the burn. I go for like 10-15 minutes, and my heart is pumping and I definitely break a mini sweat. If I go for about 25-30 minutes, I'm sweating quite a lot. It's what you put into it, but the most important thing is, you CAN go hard and get a great sweat. Next step for me is upping the 15 second pump to 30 seconds, which I won't be able to do for quite awhile.Now, let me talk about using this over going to a gym. This was huge for me. I really didn't want to go to a gym. Some people love that environment, but I hate it. Like I mentioned above, going to a gym is inconvenient and time consuming. You really have to factor this in if you're only interested in cardio. We're busy people, and I'm frequently working at home. Having the obligation to get ready, drive to the gym, do my cardio, drive back, and then shower is really cumbersome. It really is. Knowing you have a cardio machine that you can hop on at any moment, looking any way, is so so so so motivational! On top of that, watching TV while doing cardio makes it so much easier! Oh, what did you say, they have TV at the gym? Well, it's either shared or a tiny thing on the treadmill, and you probably have access to 10 channels. Plus, no privacy. I'm not trying to fight the gym, for they're necessary, but if you're in a similar situation like me and don't have room or money for a great treadmill in your apartment, this thing is godsend, leading me to my next subject, the size.It's so compact, so easy to pick up and move around, that you can get an effective workout nearly anywhere. This means a lot. Other cardio options limit you to one location, so to be able to change rooms is really motivational, for you're never limited by your environment. I love to use this thing in the den while watching TV, but can move it to my room if I desire more privacy. How awesome is that. Knowing you can get a workout at any time during the day, maybe because you're feeling fat when you've had too much at dinner, is sweet. In terms of build quality, I personally haven't had any issues yet. I've had it for about a month now, and use it rather regularly, and it behaves as expected. There's a little bit of sound that comes out of it when I go fast, but it's minor and really not an issue. Do I think that overtime sounds may become more prevalent, sure, especially because I don't know how to lube it up and no where in the instructions does it tell you to do so. All workout machines wear, that's just reality. I got the two year warranty for an additional 10 bucks, so hopefully if anything happens, that's an easy process. Regardless, the positive benefits this has on one's life makes it worth it.Gosh, sorry for the long review. Let me see, what else. You need to wear shoes with this, because your feet will die from the grooves on the pedals. The building of it was very simple, and took approximately 15 minutes. There's an onboard simple fitness monitor, but to be quite frank, I've never used it. How I feel is, you know when you've gotten a good workout. You don't need to count your steps or track your distance. If you're sweating and your heart is pumping, you know that you've done your job. Push yourself people. And yeah, I think that's everything!I really hope you enjoyed my review.[...]Thanks so much!
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Top reviews from the United States

Reviewed in the United States on May 8, 2016
Color: BlackStyle: CordsVerified Purchase
Customer image
5.0 out of 5 stars Intense Cardio Focused Review
Reviewed in the United States on May 8, 2016
This review is going to focus on using this elliptical a little more hardcore, trying to get the best cardio workout possible. So you know who's using this for comparison purposes, I'm going to start by telling you a little about myself.

I'm a 5' 11" 23 year old guy weighing in at 145lbs. Prior to this purchase, I hadn't worked out for about two years, but remained thin throughout. I recently found myself at home more than usual, munching out all too often, and I needed to do something to get off my butt and get my heart rate going. I concidered a gym, but because I have no interest in weight training, to pay for a gym membership seemed pointless, not to mention inconvinient and time wasting, which I'll talk about later. So, I did some research, going through compact treadmills and mini steppers, and eventually ended up going with this because of the price, size, durability, and I hoped, effectiveness of the workout. What I found was, this thing is truly lifechanging, and can really positively benefit you in ways that most $100 purchases cannot. Now, I'm going to jump right into the way I use this in comparison to other reviewers, and what you can get from it.

As I stated, I'm in good shape, but I wanted something to get my heart up and make me sweat on days where I just felt lazy or fat. Yes, I repeat yes, you can get a great cardio workout with this and really sweat. Most reviewers talked about using this when sitting down, and while I can see the specific benefits by doing so, I'm not going to touch on that. However, don't sit down and expect an efficient workout, please:) So, because it's so compact, the stride is limited. You may be thinking that because your stride is so small, and there's no handle bars, you really can't go fast on it. Well, that's not the case. Trust me, you can go very fast and keep your balance easily. The thing that makes this elliptical really shine is the resistance. You can crank it up quite a lot, basically to the point of it being impossible to move (that means really unlimited resistance). Using common sense now, if you crank this thing up high, try to go fast, you will inevitably feel a burn. Your quads are a primary target, and hamstrings and glutes follow. Your abs are at work for stabilization and from the back and forth motion, but it's limited. So, what I like to do is hop on it with high resistance and just go for a minute. After my first minute, for 15 seconds I pump and go as fast and hard as I can, and then 45 seconds back to normal pace. It's HIIT, but in a little less effective format than a normal sized workout machine, for you won't be able to go as fast, but you can get up there. Like I said, the golden ticket is the resistance when you're upping the speed, instead of just going super fast with no resistance on a normal machine. You will feel the burn. I go for like 10-15 minutes, and my heart is pumping and I definitely break a mini sweat. If I go for about 25-30 minutes, I'm sweating quite a lot. It's what you put into it, but the most important thing is, you CAN go hard and get a great sweat. Next step for me is upping the 15 second pump to 30 seconds, which I won't be able to do for quite awhile.

Now, let me talk about using this over going to a gym. This was huge for me. I really didn't want to go to a gym. Some people love that environment, but I hate it. Like I mentioned above, going to a gym is inconvenient and time consuming. You really have to factor this in if you're only interested in cardio. We're busy people, and I'm frequently working at home. Having the obligation to get ready, drive to the gym, do my cardio, drive back, and then shower is really cumbersome. It really is. Knowing you have a cardio machine that you can hop on at any moment, looking any way, is so so so so motivational! On top of that, watching TV while doing cardio makes it so much easier! Oh, what did you say, they have TV at the gym? Well, it's either shared or a tiny thing on the treadmill, and you probably have access to 10 channels. Plus, no privacy. I'm not trying to fight the gym, for they're necessary, but if you're in a similar situation like me and don't have room or money for a great treadmill in your apartment, this thing is godsend, leading me to my next subject, the size.

It's so compact, so easy to pick up and move around, that you can get an effective workout nearly anywhere. This means a lot. Other cardio options limit you to one location, so to be able to change rooms is really motivational, for you're never limited by your environment. I love to use this thing in the den while watching TV, but can move it to my room if I desire more privacy. How awesome is that. Knowing you can get a workout at any time during the day, maybe because you're feeling fat when you've had too much at dinner, is sweet. In terms of build quality, I personally haven't had any issues yet. I've had it for about a month now, and use it rather regularly, and it behaves as expected. There's a little bit of sound that comes out of it when I go fast, but it's minor and really not an issue. Do I think that overtime sounds may become more prevalent, sure, especially because I don't know how to lube it up and no where in the instructions does it tell you to do so. All workout machines wear, that's just reality. I got the two year warranty for an additional 10 bucks, so hopefully if anything happens, that's an easy process. Regardless, the positive benefits this has on one's life makes it worth it.

Gosh, sorry for the long review. Let me see, what else. You need to wear shoes with this, because your feet will die from the grooves on the pedals. The building of it was very simple, and took approximately 15 minutes. There's an onboard simple fitness monitor, but to be quite frank, I've never used it. How I feel is, you know when you've gotten a good workout. You don't need to count your steps or track your distance. If you're sweating and your heart is pumping, you know that you've done your job. Push yourself people. And yeah, I think that's everything!

I really hope you enjoyed my review.[...]Thanks so much!
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938 people found this helpful
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Reviewed in the United States on July 16, 2021
Color: Black/GreenStyle: CordsVerified Purchase
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Mary De la Garza
5.0 out of 5 stars Muy práctico
Reviewed in Mexico on July 19, 2022
Color: BlackStyle: CordsVerified Purchase
Liz
5.0 out of 5 stars Muy útil y práctica
Reviewed in Mexico on July 21, 2020
Color: Black/GreenStyle: CordsVerified Purchase
Blifter
5.0 out of 5 stars Great
Reviewed in the United Kingdom on June 2, 2019
Color: BlackStyle: CordsVerified Purchase
Emm
5.0 out of 5 stars Compact, easy and effective / Petit, compact et efficace
Reviewed in Canada on February 9, 2017
Color: BlackStyle: CordsVerified Purchase
9 people found this helpful
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Phyllis
5.0 out of 5 stars A Great indoor workout
Reviewed in Singapore on July 7, 2020
Color: Black/GreenStyle: CordsVerified Purchase