Best Muay Thai Kick Pad 2022

  • Post last modified:June 21, 2022
  • Post category:Muay Thai
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Muay Thai Kick Pad

In the training process of boxers, whether they are beginners or masters, practicing punches on the Muay Thai kick pad takes an important place. This is of great importance for the correct formulation of punches and counterattacks, the development of reaction, coordination of movements, speed, and accuracy of punches. In the hands of an experienced trainer, the pads are used to set boxers’ punches and to check the assimilation of one or another element of Muay Thai technique.

Our Compilation of 13 Best Battle Forged Kick Pads – Editor’s Choice

Contender Fight Sports MMA Muay Thai Pads (Pair),Black,CVTP 2Contender Fight SportsBuy on Amazon
Sanabul Battle Forged Muay Thai Kickboxing Kick Pads (Pair) (White (Pair), Standard)SanabulBuy on Amazon
Farabi Sports Thai pad, Kickboxing Kick pad, Kick Training Strike Shield MMA Muay Thai Curved X 1Farabi SportsBuy on Amazon
Everlast Thai Pad (Black)EverlastBuy on Amazon
Combat Sports Big PadCombat SportsBuy on Amazon
GoSports Blocking Pad 24" x 16" Great for Martial Arts & Sports Training (Football, Basketball, Hockey, Lacrosse and More), BlackGoSportsBuy on Amazon
TLBTEK 1Pcs Taekwondo Kick Pad PU Muay Thai Pads MMA Karate Kick Pads Kickboxing Training Pads Martial Arts Punching Pads Leather Strike Curved Kicking Shield (Red)TLBTEKBuy on Amazon
MaxxMMA MMA Thai Pad Training Kickboxing Muay Thai Shield (Single Unit)MaxxMMABuy on Amazon
Overmont Taekwondo Kick Pads Boxing Karate Pad PU Leather Muay Thai MMA Martial Art Kickboxing Punch Mitts Punching Bag Kicking Shield Training 1PCOvermontBuy on Amazon
Mytra Fusion M1 Kick Shield for Boxing MMA Muay Thai Gym Workout Thai Kick Pad Boxing x1 KickshieldMytra FusionBuy on Amazon
TLBTEK Blue Taekwondo Kick Pad PU Muay Thai Pads MMA Karate Kick Pads Kickboxing Training Pads Martial Arts Punching Pads Leather Strike Curved Kicking ShieldTLBTEKBuy on Amazon
RDX Muay Thai Pad for Training, Curved Kickboxing Kicking Strike Shield, Coaching Kick Boxing, MMA, Martial Arts, Karate, Taekwondo, Punching, Foot, Knee and Elbow TargetRDXBuy on Amazon
Fairtex Curved MMA Muay Thai Pads (Pair)FairtexBuy on Amazon

The correct selection of any Muay Thai equipment determines its service life, ease of use, and the success of the training process. When buying, you need to carefully consider the manufacturer, giving preference to reputable manufacturers, and, of course, carefully study the characteristics of the purchased model.

1# Contender Fight Sports Muay Thai Pads – Amazon’s Choice

Contender Muay Thai Pads

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The Contender Fight Sports pads are ideal for punches and elbows. Ultralight, perforated for improved hitting technique and speed. Their curved design provides an excellent surface on one side and superior comfort, with minimal risk of injury to the trainer on the other side. Ultra-lightweight for increased travel speed. The curved design of the boxing pads increases comfort and protection Compact and impact-resistant foam for better cushioning.

  • They provide a secure fit to the trainer’s hand

  • Vinyl construction

  • It lightly rubs the hand

2# Sanabul Battle Forged Muay Thai Kick Pads

Sanabul Muay Thai Kick Pads

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Sanabul Muay Thai pads are available in white, brown, and black. They are used to deliver precise and quick punches and kicks, and their shape contributes to the correct positioning of the hand upon impact, as well as reducing the load on the wrist. They allow you to practice protective actions. Sold in pairs. They are made of PU leather that is tear-resistant. They keep your wrist firmly in place, reducing the risk of injury with the new Velcro system. Lightweight hand pads are used to practice speed and precision.

  • Ultralight

  • Traditional Muay Thai style

  • Not suitable for children

3# Farabi Sports Muay Thai Curved

Farabi Muay Thai Curved

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Introducing the original battle forged kick pads in durable XT-Synthetic leather for trainers looking to take their players to the next level. Due to their characteristics, the pads are perfect for Thai boxing. The pads are equipped with the EC-Gel C-Shock system, which contributes to an even distribution of impact force. Farabi Sports recommends these pads for extended training sessions.

  • They provide better wear resistance and breathability

  • Very light

  • Poor quality Velcro

4# Everlast Thai Pad – Amazon’s Choice

Everlast Thai Pad

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They are perfect for Muay Thai workouts. Superior leatherette along with smart construction ensures the strength and durability of the equipment. The thoughtful design of the product, together with dense foam filling, allows you to confidently block blows with your legs, arms, elbows, or knees without putting yourself at unnecessary risk.

  • Durable material

  • Multi-layer cushioning padding

  • Too light

5# Combat Sports Big Pad – Amazon’s Choice

Combat Sports Big Pad

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These pads are used to practice hitting accuracy by professionals of various skill levels paired with a Muay Thai coach. Strikes can be practiced without limiting the attack radius with your hands, elbows, knees. The equipment is 24 “high and 17” wide. The filling made of impact-resistant foam and gel evenly distributes and reduces the impact force over the entire area. Three handles allow you to use the inventory with different types of grip. Special inserts prevent slipping on the hand, ensuring comfort and safety.

  • It is made from high-quality synthetic leather

  • Easy to clean

  • The chemical odor may be present

6# GoSports Blocking Pad – Amazon’s Choice

GoSports Blocking Pad

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This projectile allows you to practice punches, kicks, knees, elbows without restrictions in the attack radius. Stable on the arm and wrist. The ultra-lightweight of the equipment allows for excellent shock absorption. It absorbs even the most intense shocks. It has a thick core of high-density foam which allows to cushion impacts.

  • For athletes of all levels

  • The durable composite leather surface

  • The straps are not strong

7# TLBTEK Muay Thai Pads

TLBTEK Muay Thai Pads

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TLBTEK boxing pads are an important tool in the training of fighters, as they allow you to hone accuracy, sharpness, and speed of punches with a live partner. The model is almost as good as its elite counterparts in quality, design, and functionality, but much more affordable. It is made of high-grade PU leather. Extra strong multi-layer foam filler. Velcro closure provides a secure fit on the arms.

  • Curved surface

  • Breathable design

  • Not durable

8# MaxxMMA Thai Pad Training Muay Thai Shield

MaxxMMA Muay Thai Pad

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The MaxxMMA pad (1 piece) is an indispensable tool for practicing shots in Muay Thai. Helps to hone striking technique, improve the speed of striking while working in pairs. The padding is dense foam to absorb any impact. This projectile provides reliable protection for the hands of the trainer, does not hinder the freedom of movement of the holder. The surface is slightly curved for ease of use.

  • Professional size (16 x 7 x 6 inches)

  • Ultralight projectile weight

  • Inconvenient to hold

9# Overmont Muay Thai Kick Pad – Amazon’s Choice

Overmont Muay Thai Kick Pad

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This punching pad is suitable for muay thai athletes and fans. You will always need such an additional tool to develop speed, endurance, and impact power. It is made from PU leather and filled with a thick sponge. It has three ergonomic clasps, one with Velcro. You can always adjust it. The product is equipped with reliable seams with a dense thread. They will not disperse or burst during impacts.

  • Lightweight

  • Great price

  • More suitable for children than adults

10# Mytra Fusion M1 Kick Shield for Muay Thai – Amazon’s Choice

Mytra Fusion M1 Kick Shield

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This is high quality and comfortable Muay Thai shot practice product! This is equipped with three reinforced handles that allow you to comfortably hold the pad at blurred corners. The internal heavy-duty padding absorbs shocks while remaining comfortable enough for practicing technique. Three-panel curved design for even better shock absorption. It is made from synthetic leather for long-lasting use.

  • Large area

  • Three handles on the back allow you to hold the pillow with different grip

  • Poor breathability

11# TLBTEK Kick Pad PU Muay Thai Pads

TLBTEK Kick Muay Thai Pads

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Professional sports equipment TLBTEK. Equipment that will help you improve your striking technique. The innovative filler reduces the risk of injury from impacts. A large number of handles, which are specially reinforced, allowing you to work out various blows. Excellent absorption of impact force allows the trainer to hold the pad easily and comfortably.

  • Breathable design

  • Large striking area

  • Too heavy

12# RDX Muay Thai Pad for Training

RDX Muay Thai Pad

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If you’re looking for Muay Thai practice pads that can take on your most ruthless partners, this curved pad will give you the perfect protection. The gel and foam pad dissipates the shockwave of every impact, the curved design maintains a better shape, and the adjustable strap ensures a snug fit while protecting your wrist during a workout. Sold as one of a kind and made from the toughest Maya Hide ™ leather.

  • The curved design retains the correct shape

  • Quick-EZ ™ Velcro closure for a perfect fit and ease of use

  • I found no flaws

13# Fairtex Curved MMA Muay Thai Pads

Fairtex Curved MMA Muay Thai Pads

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Due to the rounded side seam, these pads are by far the most comfortable for any technique and any martial arts. The rounded side seam minimizes the chance of injury to the lower leg from heavy kicks. Ideal for practicing all hitting techniques. They sit comfortably on the hand and hold tightly due to the high-quality fastener.

  • Great form for practicing kicks

  • They are with a solid focus

  • Expensive enough

What Is Muay Thai Kick Pad?

This is one of the main equipment for training in Muay Thai, which is a fairly dense oval pillow that the trainer puts on the arm. It is made from artificial or natural leather. Polyethylene foam is used as packing, which makes this shell lightweight on the one hand, and strong enough on the other. A target circle is depicted in the center of the paw. It is necessary for practicing an accurate strike.

What are Kick Pads for?

Kick pads play an important role in Muay Thai. Training with them allows the fighter to effectively practice punches and even kicks. For this, special models are provided, as a rule, these are elongated pads for Muay Thai.

Training with the Muay Thai Kick Pad is one of the best ways to develop your fighting reflexes, punching movements, defense technique, and fighting strategy. Attacking the pads is not only a great workout but intellectual stimulation and fun! Working with this equipment allows you to gain experience comparable only to sparring.

Modern manufacturers use lightweight, high-strength materials and a hard filling for sewing the outer layer and do not forget about the comfort of the trainer. For this, the pads must be equipped with protective elements and mounts. The development takes into account the correct fit of the pads on the hands, thanks to which the hands do not get tired so quickly during the training process.

Kick Pad Advantages

Muay Thai pads are one of the best exercises for improving yourself as a fighter. They allow you to practice more realistic combat maneuvers actually having to fight a living person. They allow you to prepare for sparring or a full-fledged contact fight.

Training with pads can help you:

  • Improve punching skills (technique, power, speed, stamina, accuracy, timing).
  • Improve offensive skills.
  • Improve defensive skills.
  • Practice against a living person (footwork, strategy, mimicking styles).

Advantages Of Pad Training Compared to Other Muay Thai Exercises:

  • Practicing realistic fighting movements
  • Working on attack and defense at the same time
  • Getting used to moving a living person
  • Getting helpful feedback from your coach
  • Imitating and practicing certain styles
  • Great flexibility to practice many different types of strikes
  • Fun and interesting

Training With The Muay Thai Kick Pad With a Trainer

Working with pads can be a fun and challenging workout, especially when done with an experienced coach. After all, he can mimic the styles of different opponents so that you use different types of attacks. The intensity can go up and down. It’s just amazing to work that requires a lot of energy and precise coordination of movement, both striking and defensive. The pads in particular allow you to hone your reflexes, which will help you in combat with a real opponent.


  • Curved. They can be made of leather, leatherette, as well as from a combined material. In the latter case, only the working surface is made of leather. Curved models are designed for practicing side impacts and uppercuts. Due to affordability, curved leatherette pads are in great demand among consumers. However, they do not differ in durability, which is why they cannot compete with leather counterparts.
  • Straight Classic Practice Pads. As in the first case, the surface of the product is made of leather or leatherette. The interior of the model is filled with polyurethane foam, which creates a hard layer between the hand and the work surface. The most common and convenient form of the projectile is oval. Its main purpose is to practice direct strikes. As a rule, a circular target is depicted in the center of the plane of such paws, which helps the athlete to monitor the accuracy of the strike.
  • Big Pads. For reasons of practicality, they are made mainly of leather. Inside are layers of foam rubber and polyurethane foam.

Choosing Muay Thai Kick Pad

When choosing a particular type of pad, consider their purpose. If you are tall and your usual fighting style is based primarily on straight strikes, straight pads are your choice. If you are more accustomed to working in close combat, or if you just do better punches from below and from the side, give preference to curved models, improve your skills and further. As for the quality of equipment, it is important to remember that with a good qualification of the athlete and regular training on the pads, you should not rely on the durability of products made of leatherette. Give preference to natural leather!


Muay Thai kick pad today is very important training equipment for setting the hitting technique and developing its accuracy, both for the professional and for the amateur. It is not so easy to decide on the choice of such equipment. Therefore, I advise you to choose Contender Fight Sports Muay Thai Pads and you will be sure of the high quality of the product.

Nikolai Sergeyev
Nikolai Sergeyev
Expert in athletics, boxing, powerlifting
Nikolai Sergeyev is a weightlifter, powerlifter. Master of Sports International Class, world champion and record holder in powerlifting among juniors and youth in the weight category of up to 90 kg and up to 100 kg.

European and world record holder in different versions: UPO (EPA, IPA), WPC, GPF, UDFPF (WDFPF), WPA and others.
  • World and European Powerlifting and Bench Press Absolute Champion
  • More than 50 world records
  • Master of Sports of International Class

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About the author: Each article on our website is checked and edited by a professional and expert in the field of sports (boxing, athletics and weightlifting). Nikolai Sergeev is a multiple world champion and record holder: during his sports career Nikolai set more than 50 world records among youth, juniors, adults, in different weight categories and in different versions (NPA, IPA, WPC, GPF, WUAP, WPA, IPO, RPS, etc.). The author has more than 30 victories and more than 30 gold medals received at competitions of the international level, the European and World championships. Read more at «About» page.
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