Best Punching Bag Chain 2022

  • Post last modified:June 21, 2022
  • Post category:Best Boxing Gear
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Everlast Pink Boxing Gloves

Do you want to start training at home, but don’t know how to hang a punching bag? Your problems are over! In this article, I will introduce you to the various options for its placement, with their advantages and disadvantages. Chains and heavy bag hanger are what you need for a quality installation of a punching bag. Let’s look at all this in detail. This classification allows you to immediately identify the best products, providing you with the basic characteristics of each of them. Finally, note that Amazon, which offers these punching bag chains are famous for its reliability and durability.

Our Top 9 Punching Bag Chain Review – Editor’s Choice

ImageProductBrandLink
BeneLabel Permanent Antirust Stainless Steel 304 Heavy Duty Boxing Punching Bag Chain, 800 LB Capacity, 360° Rotate Swing Hangers with 4 Chains and 4 Carabiners, 2 Screws for Wooden SetsBeneLabelBuy on Amazon
Buy on Amazon
RDX Punching Bag UNFILLED Set Kick Boxing Punch Training Gloves with Hanging Chain, Ideal for MMA, Muay Thai, Martial Arts, Available in 4FT 5FTRDXBuy on Amazon
ADii Boxing Heavy Bag Chain and Swivel 150lbs Heavy Duty Punching Bag Chain Mount Hanger (Heavy Bag Chain)ADiiBuy on Amazon
Hanging Chair Chain with Two Carabiners, Stainless Steel Hanging Kits for Hammocks Punching Bags Heavy Duty 400LB Capacity Indoor OutdoorA AIFAMYBuy on Amazon
Revgear Heavy Duty Chain and SwivelRevgearBuy on Amazon
Title Platinum Pro Heavy Bag Chain & Swivel - Up to 250 lbsTitle BoxingBuy on Amazon
Heavy Bag Chain & Swivel Assembly (4 Snap Hooks)BalazsBuy on Amazon
Aqua Training Bag Punching Bag Hanging Kit, 45-inch 200 lb. Capacityaqua training bagBuy on Amazon
Everlast Wood Beam Holder (EA)EverlastBuy on Amazon
Amgate Wood Beam Heavy Bag Hanger - 360 Degree Swivel Boxing Punch Bag Ceiling Hook Mount AttachmentAmgateBuy on Amazon
Qualward I-Beam Heavy Bag Hanger, Heavy Duty Steel 3.15” W Beam Clamp Hook, Punching Bag Hanger for Boxing, Muay Thai & MMA TrainingQualwardBuy on Amazon
Qualward Heavy Bag Hanger, Punch Bag Hook Iron Ceiling Mount for Boxing & MMA Training, Heavy Duty - Support up to 500 lbsQualwardBuy on Amazon
BeneLabel Permanent Antirust Stainless Steel Heavy Duty Swing Hanger, 1000 LB Capacity, 2 Screws for Wooden and 2 Expansion Bolts for Concrete, Yoga Hammock Chair Sandbag Swing Sets, 360° SwingBeneLabelBuy on Amazon
Meister Heavy Bag Hardware Saver Kit w/Spring, Swivel & CarabinersMeisterBuy on Amazon
MHMYDZ 800LB Capacity Heavy Bag Hangers Brackets for Wood Beam Hammock Chair Hanging Kit Hammock Chair Hanger Swivel Hook Hammock HooksMHMYDZBuy on Amazon
BeneLabel Permanent Antirust Stainless Steel Heavy Duty Swing Hanger, 1000 LB Capacity, 2 Screws for Wooden and 2 Expansion Bolts for Concrete, Yoga Hammock Chair Sandbag Swing Sets, 360° SwingBeneLabelBuy on Amazon
Firstlaw Fitness Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA!Firstlaw FitnessBuy on Amazon

1# BestHouse Permanent Antirust Stainless Steel 304 Heavy Duty Boxing Punching Bag Chain – Amazon’s Choice

Besthouse Permanent Antirust Stainless Steel 304 Heavy Duty Boxing Punching Bag Chain

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It seems that choosing a punching bag chain isn’t an easy task. When I bought a punching bag for my son, I ran into this problem. But when I began to understand this issue, I realized that not everything is as difficult as it seems. This chain is strong and reliable. I say this from my own experience.

I had no problems installing. In addition to the chain, you will get 2 hex head screws. This item holds up to 800 pounds and is suitable for various types of martial arts punching bags. This model of a chain will serve you for many years and will not wear out. Stainless steel resists rust and corrosion.

Pros
  • You will get 4 chains, 4 carabiners, and 2 hex screws and a heavy-duty swing hanger

  • Withstands any load

  • Durable material

Cons
  • There may be problems with the screws

2# Title Boxing Heavy Bag Chain & Swivel

Title Boxing Heavy Bag Chain & Swivel

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If you are looking for a chain for a heavy punching bag, then you have already found it. This thing can withstand up to 80 kg. In most cases, a punching bag can twist during bumps due to bad chains. However, this punching bag chain is equipped with a swivel style that allows your punching bag to spin without any obstacles. And thanks to stainless steel, you will not notice how dozens of years of using this chain will pass.

Pros
  • The bag will move naturally

  • For punching bags with four upper D-rings

  • Provides reliability

Cons
  • The links seemed a little lighter weight than I was expected

3# RDX Punching Bag UNFILLED Set Kick Boxing Punch Training Gloves with Hanging Chain

RDX Punching Bag UNFILLED Set Kick Boxing Punch Training Gloves

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If you don’t want to bother looking for a complete set for boxing, then I have a great offer for you. RDX is famous for its quality equipment for boxers. Take a look at the Maya Hide RDX punching bag, which is made of leather. It is a durable material that withstands any shock and is tear-resistant. You will also receive boxing gloves to protect your fingers and hands while practicing blows. And for ease of installation, a chain is available that prevents bag twisting. It can withstand maximum weight thanks to stainless steel.

Pros
  • Full set

  • Durable things

  • Strong shock-resistant chain

Cons
  • All available in one color only

4# ADii INOX Metal Wood Beam Heavy Bag Hanger and Chain – #1 New Release

ADii INOX Metal Wood Beam Heavy Bag Hanger and Chain

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You will admire this chain and its indispensable features. If you want to get a chain for long comfortable use, then choose this model. Firstly, it is made of zinc-coated metal which prevents rust. Secondly, the chain is equipped with a 360-degree swivel design. I think you have already guessed that this would allow your punching bag to spin without any obstacles.

Pros
  • Fast fastening thanks to 4 S hooks

  • For punching bags up to 150 pounds

  • Material resists rust

Cons
  • I used this for a year and didn’t find any flaws

5# A AIFAMY Hanging Chair Chain – Amazon’s Choice

A AIFAMY Hanging Chair Chain

View on Amazon

This is a great chain for your gym. Hang your punching bag and enjoy a comfortable workout without any annoying moments. It can be adjusted up to 24 inches. It is a heavy-duty chain that can handle up to 400 pounds. It doesn’t require complicated installation and the kit includes 2 carabiners for easy hanging.

Pros
  • For heavyweight

  • Easy installation

  • Adjustable

Cons
  • I wish the carabiner was wider

6# Revgear Heavy Duty Chain and Swivel

Revgear Heavy Duty Chain and Swivel

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This is one of the most powerful chains you can find on the market. This chain rotates freely and is easy to hang thanks to open hooks. It is made of solid steel which indicates the durability of the product. For a great price, you get a high-quality punching bag chain.

Pros
  • Easy to install

  • It doesn’t twist while practicing blows

  • Doesn’t weigh too high or too low

Cons
  • I wish it was more adjustable

7# Title Platinum Pro Heavy Bag Chain & Swivel

Title Platinum Pro Heavy Bag Chain & Swivel

View on Amazon

Title is one of the most famous brands to be trusted in choosing things for boxing. This brand produces only high-quality and durable products. And this punching bag chain is no exception. This chain is adjusted by carabiners at both ends of the swivel.

Pros
  • It looks the same as in the picture

  • Withstands up to 250 lbs

Cons
  • Due to the hinge and two carabiners, the chain length is increased

8# Balazs Heavy Bag Chain & Swivel Assembly

Balazs Heavy Bag Chain & Swivel Assembly

View on Amazon

I can safely say that this thing works perfectly. For its price, it gives you more than it should. The chain withstands heavy kicks. The bag doesn’t slip thanks to the clips. Typically, this process occurs due to open hooks.

Pros
  • Solid construction

  • Withstands any shock

  • Prevents bags from slipping

Cons
  • I didn’t see a problem with this chain

9# Aqua Training Bag Punching Bag Hanging Kit

Aqua Training Bag Punching Bag Hanging Kit

View on Amazon

This is a light chain that doesn’t require complex installation. It is designed to prevent twisting during your workout. You can use this chain with a punching bag of any brand.

Pros
  • Suitable for both hanging and mounting on any standard stand

  • Lightweight

  • Prevents problems during impacts

Cons
  • The carabiner may be too small

Heavy Bag Hanger

For you to be able to fasten the punching bag chain, you need an additional accessory such as the heavy bag hanger. I suggest you take a look at the 9 best options that you can trust as quality and strong products.

1# Everlast Wood Beam Holder – Amazon’s Choice

Everlast Wood Beam Holder

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Everlast is known for its strong and durable products. Therefore, choosing a mount for your boxing chain, you can safely trust this brand. It comes with all the necessary nuts and bolts for quick installation.

2# Amgate Wood Beam Heavy Bag Hanger

Amgate Wood Beam Heavy Bag Hanger

View on Amazon

There is no difficulty in installing this hanger. Along with this heavy bag hanger, you will receive all the mounts that you may need during installation. It provides stability and durability. It holds up to 150 pounds.

3# Qualward I-Beam Heavy Bag Hanger

Qualward I-Beam Heavy Bag Hanger

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This heavy bag hanger is capable of supporting enormous weight such as 1000 pounds. This is a great mount for all punching bags. You can adjust the hanger from 3.35 to 6.77. You don’t need to think about how to install this. You will receive all the necessary equipment in the kit.

4# Qualward Heavy Bag Hanger – Amazon’s Choice

Qualward Heavy Bag Hanger

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You can use this hanger for different types of punching bags weighing up to 500 pounds. Don’t think that it is difficult to install. You will get everything you need for this. Neither rust nor various rotting appears on this construction.

5# Besthouse Permanent Antirust Stainless Steel Heavy Duty Swing Hanger

Besthouse Permanent Antirust Stainless Steel Heavy Duty Swing Hanger

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You can install this hanger both on concrete and on a wooden beam. It is made of stainless steel, which gives you a guarantee of the durability of this mount. Safe to use without rust or corrosion.

6# Meister Heavy Bag Hardware Saver Kit w/Spring & Swivel & Carabiners

Meister Heavy Bag Hardware Saver Kit w/Spring, Swivel & Carabiners

View on Amazon

You need this kit to install your punching bag. The maximum weight this hanger can support is 250 pounds. You can adjust the length by removing the swivel carabiners.

7# MHMYDZ 800LB Capacity Heavy Bag Hangers – Amazon’s Choice

MHMYDZ 800LB Capacity Heavy Bag Hangers

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This hanger can handle up to 800 pounds of your punching bag. Thanks to its material, this design will serve you for many years without the appearance of corrosion and rust. It can rotate 360 degrees without twisting.

8# BestHouse Permanent Antirust Stainless Steel Heavy Duty Swing Hanger – Amazon’s Choice

Besthouse Permanent Antirust Stainless Steel Heavy Duty Swing Hanger

View on Amazon

This heavy bag hanger allows you to rotate your punching bag 360 degrees without getting tangled. It can withstand up to 1,000 pounds. It is made of a durable safe material such as 304 stainless steel. Provides flexibility and reliability of use.

9# Firstlaw Fitness Wood Beam Heavy Bag Hanger

Firstlaw Fitness Wood Beam Heavy Bag Hanger

View on Amazon

This is the essential equipment for hanging your punching bag. You don’t need to worry about installation. All that you may need for installation, you will receive with the hanger.

Where Can I Hang a Boxing Bag at Home?

Choosing a place is the first step before you hang or even buy a punching bag. Therefore, you should know which options you can choose. Find out what they are, as well as the pros and cons of each, to choose the one that best suits your needs:

Advantages of hanging on the ceiling:

  • The punching bag is available from all sides
  • There are simple and cheap chains to do this
  • This is an option that takes up less space
  • It is safe and stable

Disadvantages:

  • The punching bag is installed and you can’t move it
  • You need tools
  • You have to drill a hole in the ceiling
  • You must have a strong ceiling

On the Wall. If you can’t place the bag on the ceiling due to height, lack of resistance, or due to lack of ceiling, you can hang it on the wall using a bracket specially designed for it. This installation, of course, is the most used and has the following advantages and disadvantages:

Advantages of hanging it on the wall:

  • This is the safest way
  • Takes up little space
  • There are folding supports

Disadvantages:

  • It is not accessible from the side of the wall
  • You need tools
  • You have to drill a wall
  • You need a strong wall
  • The location is fixed
  • Support is more expensive

On the Floor Without Hanging. If you don’t want to drill a ceiling or wall, use a footrest. As one of the easiest ways to hang a bag, these supports contain rubber guards that guarantee a fit on smooth or uneven surfaces. Take a look at some of the advantages and disadvantages of this system:

Advantages:

  • This is the fastest and easiest way
  • You don’t have to make holes

Disadvantages:

  • This is the most expensive type of support
  • Bag not available all around
  • Takes up more space
  • It is less stable

Guide for Hanging a Boxing Bag on the Ceiling

It’s time to hang your punching bag on the ceiling! First of all, keep in mind that ceiling supports should go in hard concrete areas such as a beam. Don’t hang it on a suspended ceiling or sections of brick or other hollow materials.

Necessary materials and tools:

  • Ceiling bracket with hook and chains
  • Hex head screws for wall plugs or extensions
  • Concrete dowels (not needed if you use extensions)
  • Drills on concrete
  • Hex key
  • Meter

Instruction:

  • Select a reference point, taking into account the space occupied by the bag, as well as the required height.
  • Place the bracket in place and mark one of the holes.
  • Drill the first hole and install the bracket by freely adjusting the screw.
  • After you adjust, mark the other holes.
  • Loosen the slightly inserted screw and turn the bracket on it to make other holes.
  • After the other holes are made, turn the bracket in place and drill the remaining screws.
  • Tighten all screws.
  • It remains only to hang the bag on a stand and begin training.

Conclusion

Before you buy a punching bag, you need to think about its placement. Hanging a punching bag on the ceiling is one of the most convenient and practical ways. To do this, you need to have special accessories. Here I have told you about various chains for punching bags and about heavy bag hanger without which you can’t fasten chains. I wish you effective training!

Editor-in-Chief
Nikolai Sergeyev
Nikolai Sergeyev
Expert in athletics, boxing, powerlifting
Nikolai Sergeyev is a weightlifter, powerlifter. Master of Sports International Class, world champion and record holder in powerlifting among juniors and youth in the weight category of up to 90 kg and up to 100 kg.

European and world record holder in different versions: UPO (EPA, IPA), WPC, GPF, UDFPF (WDFPF), WPA and others.
  • World and European Powerlifting and Bench Press Absolute Champion
  • More than 50 world records
  • Master of Sports of International Class

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About the author: Each article on our website is checked and edited by a professional and expert in the field of sports (boxing, athletics and weightlifting). Nikolai Sergeev is a multiple world champion and record holder: during his sports career Nikolai set more than 50 world records among youth, juniors, adults, in different weight categories and in different versions (NPA, IPA, WPC, GPF, WUAP, WPA, IPO, RPS, etc.). The author has more than 30 victories and more than 30 gold medals received at competitions of the international level, the European and World championships. Read more at «About» page.
Official website / Wikipedia.

Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.

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