Best Cooling Towel 2022

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Cooling Towel

Are you going to a hot country or doing sports? Then you are in the right place. There are cooling towels that cool when soaked in water. Once wet and dry, they drop in temperature for several hours and are ideal to help you withstand high temperatures. These cooling towels are also used by athletes because, in addition to cooling, they also absorb sweat very well.

Here Our Top List 18 Best Cooling Towels for Heat Relief – Editor’s Choice

[4 Pack] Cooling Towel (40"x12"), Ice Towel, Soft Breathable Chilly Towel , Microfiber Towel for Yoga, Sport, Running, Gym, Workout ,Camping, Fitness, Workout & More ActivitiesBuy on Amazon
Chill Pal PVA Cooling Towel (Ocean Blue)Buy on Amazon
Ergodyne Chill Its 6602 Cooling Towel, Long Lasting Cooling Relief, GrayBuy on Amazon
Cooling Towel for Neck and Face (Gray, M) Cooling Rag Cool Towels for Sports Chilly Pad Wet Towel Cold Towel Cooling Neck Towel Cooling Cloth Stay Cool Towel Neck Towels to Keep You Cool DownBuy on Amazon
Your Choice Cooling Towels for Neck and Face (12''x40'') - Workout, Gym, Fitness, Golf, Yoga, Camping, Sports Towel for Sweat Instant Cooling Towels for Neck 4 Pack - Blue/Gray/Purple/BlackBuy on Amazon
[8 Pack] Cooling Towel (40"x12"),Ice Towel,Soft Breathable Chilly Towel,Microfiber Towel for Yoga,Sport,Running,Gym,Workout,Camping,Fitness,Workout & More ActivitiesBuy on Amazon
Chill Pal Mesh Cooling Towel (Blue, 12 x 40 inch)Buy on Amazon
Ergodyne Chill Its 6602 Cooling Towel, Long Lasting Cooling Relief,LimeBuy on Amazon
[6 Pack] Cooling Towels,Ice Towel,Soft Breathable Chilly Towel,Microfiber Towel for Camping,Workout,Sports,Yoga,Neck,Golf,Gym,Fitness,TravelBuy on Amazon
U-pick 4 Packs Cooling Towel (40"x 12"),Ice Towel,Microfiber Towel,Soft Breathable Chilly Towel for Yoga,Sport,Gym,Workout,Camping,Fitness,Running,Workout & More ActivitiesBuy on Amazon
YQXCC 3 Pcs Cooling Towel (47"x12") Cool Cold Towel for Neck, Microfiber Ice Towel, Soft Breathable Chilly Towel for Yoga, Golf, Gym, Camping, Running, Workout & More ActivitiesBuy on Amazon
Famiry 4 Packs Cooling Towel (40"x 12"), Ice Towel, Soft Breathable Chilly Towel, Microfiber Towel for Yoga, Sport, Running, Gym, Workout,Camping, Fitness, Workout & More ActivitiesBuy on Amazon
Cooling Towel for Neck and Face (Blue, S) Cooling Rag Cool Towels for Sports Chilly Pad Wet Towel Cold Towel Cooling Neck Towel Cooling Cloth Stay Cool Towel Neck Towels to Keep You Cool DownBuy on Amazon
MISSION Original Cooling Towel- Evaporative Cool Technology, Cools Instantly When Wet, UPF 50 Sun Protection, for Sports, Yoga, Golf, Gym, Neck, Workout, 10” x 33”Buy on Amazon
Biange Cooling Towel (Pack of 10) for Sports, Workout, Fitness, Gym, Yoga, Golf, Pilates, Travel, Camping & MoreBuy on Amazon
Frogg Toggs Chilly Pad Cooling Towel, Sky Blue, Size 33" x 13"Buy on Amazon
Chill Pal Neck Gaiter Face Mask Cooling Towel (Blue, Full Size)Buy on Amazon
Cooling Towels - Sweat Rag & Towel for Gym, Workout, Running, Golf & Yoga - Head & Neck Cooling Wraps for Hot Weather - Neck Cooler for Quick Cool Down - Skin Cancer Foundation RecommendedBuy on Amazon

I suggest you take a look at 18 The Best Cooling Towel that you can find on the market. This review will help you make your choice.

1# Sukeen Cooling Towel – Amazon’s Choice

Sukeen Cooling Towel

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This is an easy-to-use cooling towel ideal for athletes. It is made from a hyper-evaporative breathable mesh material that keeps you cool and sweat-free. This towel stays chilled for about 3 hours. It is convenient to take with you thanks to the plastic case. The towel is free of chemicals and is suitable for a variety of purposes. It is suitable for both sports and everyday tasks.

2# Chill Pal Cooling Towel PVA – Amazon’s Choice

Chill Pal Cooling Towel

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This towel is reusable. To keep it chilled, you just dab it in cold water and then wring it out. It’s quick and easy to do. This is a high-quality towel with evaporative technology made from thick PVA.

3# Ergodyne Cooling Towel – Amazon’s Choice

Ergodyne Cooling Towel

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This towel stays chilled long enough. You can use it for up to 4 hours. After that, you just need to moisten it in cold water again. This cooling towel is machine washable and air dry. Use it during your workouts to stay fresh.

4# Alfamo Cooling Towel for Sports Workout Fitness Gym Yoga Pilates Travel Camping & More

Alfamo Cooling Towel

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This cooling towel is uniquely designed for ease of use. It is made in the form of a scarf that can be easily hung around the neck for cooling. It can also be used as a bandana. This design is especially convenient for sports. The towel will not bother you and at the same time, you will feel cool all the time.

5# Your Choice Cooling Towel Workout – Amazon’s Choice

Your Choice Cooling Towel Workout

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This towel starts cooling you down after 3 seconds. This towel is distinguished by its softness and lightweight. It’s great for all sports and helps you stay more focused and alert. This towel is made of high-density cooling mesh fiber.

6# Sukeen Cooling Towel

Sukeen Soft Cooling Towel

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This is a safe towel for you and your kids as no chemicals were used during its manufacture. It is excellent at absorbing sweat and stays cool for 3 hours. It is suitable not only for those who play sports but also for those who suffer from headaches and fever.

7# Chill Pal Mesh Cooling Towel – Amazon’s Choice

Chill Pal Mesh Cooling Towel

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This towel will keep you cool even at very high temperatures. During exercise, use this cooling towel to absorb sweat and lower your body temperature. It has a slim and breathable design.

8# Ergodyne Chill Cooling Towel – Amazon’s Choice

Ergodyne Chill Cooling Towel

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Ergodyne towel keeps you cool all day long. After wetting with cold water, it stays cool for 4 hours. After that, you just need to repeat the algorithm of actions. This is quick and easy. This towel helps you stay alert and relieve headaches and overheating.

9# Ailawuu Cooling Towel

Ailawuu Cooling Towel

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This is a breathable and soft microfiber towel. If you are going to the beach or on a hike, then you should definitely bring such a towel with you to avoid sunstroke or overheating. The towel remains chilled for 3 hours.

10# U-pick Cooling Towel – Amazon’s Choice

U-pick Cooling Towel

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No harmful chemicals are used during the manufacture of this towel. It will help you avoid heatstroke, headaches, and help absorb sweat during intense exercise. This is a microfiber towel that is very soft and breathable.

11# YQXCC Cooling Towel – Amazon’s Choice

YQXCC Cooling Towel

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This is a versatile cooling towel that can be used for a variety of purposes. You will be able to use this towel for 3 hours. This is a soft and smooth towel made from premium microfiber.

12# Famiry Cooling Towel – Amazon’s Choice

Famiry Cooling Towel

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I like these towels because they are longer than other models. This allows you to easily cover your shoulders and neck with this cooling towel. The fabric is very soft and pleasant to the touch. Take this towel with you in a convenient, waterproof bag.

13# Alfamo Cooling Towel for Sports

Alfamo Sports Cooling Towel

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This is a long and wide enough towel that you can easily tie around your neck or put on your shoulders. This size allows you to keep the towel on during your entire workout. It has a soft fabric that is pleasant to the touch.

14# Mission Original Cooling Towel

Mission Original Cooling Towel

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This cooling towel model is made of polyester and nylon. The towel is made with no seams for your maximum comfort. This is a reusable towel that you can wash in the washing machine.

15# Biange Cooling Towel for Sports

Biange Cooling Towel

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This towel can be used as a scarf or bandana due to its size. It has 40”x12 ” size. It has cooling polyester technology. The soft fabric is excellent for cooling and is pleasant to the body.

16# FROGG TOGGS Chilly Pad Cooling Towel

FROGG TOGGS Chilly Pad Cooling Towel

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This towel cools down to 30 degrees below the ambient temperature in seconds. This towel is made from Frogg Toggs material, which is distinguished by its hyper-evaporative properties.

17# Chill Pal 12 in 1 Multi Style Cooling Neck Gaiter Face Cover – Amazon’s Choice

Chill Pal Face Cover

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You can wear a cooling towel in different ways. According to the manufacturer, there are 12 styles of wearing this towel available to you. It is a convenient accessory for running, boxing, yoga, and other sports.

18# Tough Outdoors Cooling Towel – Amazon’s Choice

Tough Outdoors Cooling Towel

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If you spend a lot of time in the sun, then you need this towel. It not only cools you but also protects you from UVA and UVB rays. It has a breathable polyamide and polyester mesh that wicks and dries quickly.

How to Use Best Cooling Towel?

Professional athletes know a lot about how to feel comfortable exercising in the sun all day. Drinking plenty of water to stay hydrated is important, but using a cooling towel to keep your body temperature low can also make warmer temperatures or intense workouts more bearable.

To use most cooling towels, all you need to do is soak the towel in water and wring it out, and the lightweight material will keep it cool. But, as with most sports accessories, there are many branded accessories available, making shopping a little tricky. This article presents the best cooling towels to keep you cool all day long, whether you play tennis, golf, or whatever.

Why is Overheating Dangerous and Why is it Necessary to Cool the Body?

People who are constantly faced with hellish heat should be aware of the possible consequences.

  • First, you can die from heatstroke. This is evidenced by official statistics.
  • Secondly, there are also dozens of short-term and chronic diseases associated with heat, high humidity, and direct sunlight. Starting from vision problems, ending with oncology: cancer of the skin, blood, specific organs. Thousands of road workers take sick leave every year due to overheating and related complications.

Is the Sun Really That Scary?

The fact is that during the heat, our body produces its own excess heat. Our heart rate rises and sometimes too critical levels. In parallel with this, the brain overheats, and we lose concentration (hence the accidents in the heat), the person becomes irritable, and a headache may begin. In some cases, the victim of heatstroke loses interest in the water and almost certainly condemns himself to faint or even death.

Workers and athletes often break their limbs with heat fainting. Farmers and forest enthusiasts are left alone with dangerous animals. In addition, all athletes are aware of the effect of DOMS – it is when training in the warmth that muscle pain lasts longer and stronger than usual.

How endurance is increased by neck and shoulder cooling: research studies

And here I want to please those who are looking for a cooling towel! Even a person with a minimal level of medical knowledge can guess that the neck and shoulders are the most promising areas for cooling. After all, the largest carotid artery and other important blood pathways pass here. In theory, cooling them in any way possible should protect a person from overheating.

Researcher Christopher Tyler agrees with this. He, along with Dr. Caroline Sunderland, proved the effectiveness of this theory. Scientists conducted a series of tests according to a simple scheme: in the unbearable heat, they loaded people with and without a cooling scarf. The subjects ran, did squats, and pulled the “iron”.

The main measure of the experiment was the rate of complete depletion of the physical strength of the athletes. The scientists waited until the person completely abandoned the further task. It turned out that with a cold scarf, people did not achieve physical exhaustion longer. This means that it has a beneficial effect not only on their moral but also on their physical condition. It turns out that we finally found what we were looking for: we need cooling towels!

Benefits of Microfiber Cooling Towels

Typically, cooling towels are made from microfiber. Let’s take a look at the pros of this material.

  • Low weight. If you compare a towel made of ordinary material with one made of microfiber, then its weight will be several times lighter. For comparison, an example can be given: a terry towel, which has a size of 300 millimeters by 600 millimeters, will weigh up to 200 grams, but made of microfiber is only 38 grams.
  • Takes up little space. It’s pretty compact. For example, it can be rolled up to be the size of a fist. Therefore, it is convenient to take it with you to the gym or on a hike.
  • Good sweat absorption. Although microfiber towels take up very little space, it still absorbs sweat well.
  • Hygiene. Some manufacturers treat the materials used on the towels with silver ions, which prevent bacteria from growing.
  • Hypoallergenic. The products do not cause allergies, as they do not contain harmful particles.
  • Towels stay in good condition for a long time.


A cooling towel is an indispensable accessory for those who are often under the sun and play sports. It will help you to lower your body temperature and invigorate. I have introduced you to the best cooling towels that differ in design but are of high quality. I’m sure you still have some difficulties with the choice.  I advise you to choose the Ergodyne Cooling Towel. It stays cool for 4 hours and lasts a long time without wearing out.

Nikolai Sergeyev
Nikolai Sergeyev
Expert in athletics, boxing, powerlifting
Nikolai Sergeyev is a weightlifter, powerlifter. Master of Sports International Class, world champion and record holder in powerlifting among juniors and youth in the weight category of up to 90 kg and up to 100 kg.

European and world record holder in different versions: UPO (EPA, IPA), WPC, GPF, UDFPF (WDFPF), WPA and others.
  • World and European Powerlifting and Bench Press Absolute Champion
  • More than 50 world records
  • Master of Sports of International Class

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About the author: Each article on our website is checked and edited by a professional and expert in the field of sports (boxing, athletics and weightlifting). Nikolai Sergeev is a multiple world champion and record holder: during his sports career Nikolai set more than 50 world records among youth, juniors, adults, in different weight categories and in different versions (NPA, IPA, WPC, GPF, WUAP, WPA, IPO, RPS, etc.). The author has more than 30 victories and more than 30 gold medals received at competitions of the international level, the European and World championships. Read more at «About» page.
Official website / Wikipedia.

Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.

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