Best Weightlifting Shoes 2022

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Weightlifting Shoes

Weightlifting shoes are for powerlifting, weightlifting, bodybuilding, CrossFit. In functional training, not only sports equipment plays an important role, but also many other details. First of all, sports equipment should be attributed to them. Choosing the right shoes for training and performances is the key to technically correct and effective exercise.

Here Our Top List 13 Best Weightlifting Shoes Money Can Buy – Editor’s Choice

Reebok Men's Lifter PR Weightlifting and Gym Shoes, White/Black, 6.5 M USReebokBuy on Amazon
adidas Men's Powerlift 4 Weightlifting Shoe, Black/White/Black, 17 M USadidasBuy on Amazon
Nordic Lifting Powerlifting Shoes for Heavy Weightlifting - Men's Squat Shoe - MEGIN (Black, 10.5 US)Nordic LiftingBuy on Amazon
ASICS Men's Matflex 6 Wrestling Shoes, 11, Black/SilverASICSBuy on Amazon
Nordic Lifting Weightlifting Shoes Compatible for Crossfit & Gym - Men's Sneakers - VENJA (Black/Red, 8.5 US)Nordic LiftingBuy on Amazon
adidas Men's Power Perfect 3 Cross Trainer, core Black/Night Met./Signal Coral, 10.5 M USadidasBuy on Amazon
Inov-8 Men's Fastlift 335 Powerlifting Weight Lifting Squatting Shoes Running, Black/Black, 11.5Inov-8Buy on Amazon
Otomix Men's Carbonite Ultimate Trainer Weightlifting Bodybuilding Shoes White 8.5OtomixBuy on Amazon
Inov-8 Men's Fastlift 360 - Weightlifting & Powerlifting Gym Shoe - White/Black - 12.5Inov-8Buy on Amazon
PUMA Men's Tazon 6 Fracture FM Sneaker Black, 8 M USPUMABuy on Amazon
Under Armour Men's Charged Assert 8 , Black (001)/White , 13Under ArmourBuy on Amazon
adidas Men's Adipower Weightlifting II Cross Trainer, Black, 11 M USadidasBuy on Amazon
adidas Men's Combat Speed.5, Black/Silver Metallic/Black, 4 M USadidasBuy on Amazon

Today’s article will focus on athletic shoes designed for CrossFit, powerlifting, and weightlifting. Let’s take a look at the 13 best weightlifting shoes that can help you achieve great sports results.

1# Reebok Men’s Weightlifting Shoes Lifter Pr Cross-trainer Shoe

Reebok Men's Weightlifting Shoes

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POWERBOX TPU plate weightlifting shoes will provide stability for weightlifting and powerlifting and allow you to confidently perform barbell push and other exercises. The upper material is synthetic with a leather insert on the toe and a mesh tongue for ventilation. Ideal for weightlifting, crossfit, and circuit training. It has a low profile for complete freedom of movement. Velcro closure for a snug fit. Anti-friction lining prevents overheating.

2# Adidas Men’s Powerlift 4 Weightlifting Shoe

Adidas Men's Powerlift 4 Weightlifting Shoe

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Take strength training to the next level. These stable weightlifting shoes with a narrow last and high heel are complemented by a wide band that secures the foot securely. The rubber outsole is firmly pressed to the floor while working with weights. The lightweight upper is made of canvas. Slim last fits and locks the foot. It has lacing and Velcro strap. This is a lightweight and close-fitting model of weightlifting shoes.

3# Nordic Lifting Powerlifting Shoes for Heavy Weightlifting

Nordic Lifting Weightlifting Shoes

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Who is looking for high-heeled weightlifting shoes? So there they are! According to the manufacturer, the heel height is 1.4 inches, which is about 3.5 cm! Perfect for powerlifting, weightlifting, and CrossFit training. They are made of quality material that ensures the durability of use.

4# ASICS Men’s Matflex 6 Wrestling Shoes – #1 Best Seller

ASICS Men's Matflex 6 Wrestling Shoes

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These shoes are designed to support every movement. Made from breathable materials for a more comfortable fit. Special outsole provides added flexibility. The wrestling shoes are anti-slip and have mesh inserts for ventilation. The shoe has textile lining, classic lacing, and a rubber outsole.

5# Nordic Lifting Weightlifting Shoes Ideal for Crossfit & Gym

Nordic Weightlifting Shoes

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These are high-quality weightlifting shoes available in two colors and different sizes. This shoe has an anti-slip and flexible sole that provides stability during barbell and kettlebell exercises. Thanks to the mesh, your skin will breathe. This shoe has a high-quality Velcro Strap to help support the foot.

6# Adidas Men’s Power Perfect 3 Cross Trainer

Adidas Men's Power Perfect 3 Cross

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For the strong, technical, and determined. Men’s weightlifting sneakers. The model is completed with a specially designed midsole with a hidden wedge. Integrated heel support and secure strap provide added stability. With a durable synthetic upper and durable Adiwear outsole, the sneaker will take any challenge.

7# Inov-8 Weightlifting Shoes – Squat Shoes for Heavy Powerlifting

Inov-8 Weightlifting Shoes

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These weightlifting shoes provide stability and support for the heel and midfoot with EHC and Power-Truss ™ technology. These weightlifting shoes offer flexibility and comfort thanks to the updated Meta-Flex ™ system. Fastlift ™ sets a new standard for weight lifting shoes and is super lightweight.

8# Otomix Men’s Weightlifting Shoes Carbonite Ultimate Trainer Bodybuilding

Otomix Men's Weightlifting Shoes

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Specialized sports shoes for bodybuilding, weightlifting are comfortable, stable, with good fixation of the ankle joint. In special sports shoes Otomix it is easier to maintain balance, your feet will be protected, and the degree of their injury will decrease. In such shoes, it is comfortable and cozy, which is important when performing strength exercises. Otomix special shoes for bodybuilding and other sports have long been recognized by athletes from around the world.

9# Inov-8 Men’s Fastlift 360 – Weightlifting Shoes – Squat Shoes for Heavy Powerlifting

Inov-8 Men's Fastlift 360 Weightlifting Shoes

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This model provides a superior fit and a high degree of comfort with a softer and even deeper and more pressure-free fit. The unusually stable structure gives the athlete additional stability during exercise. It has a breathable lining.

10# PUMA Men’s Tazon 6 Fracture FM Cross-Trainer Shoe

PUMA Men's Tazon 6 Shoe

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Classic trainers from Puma, which have a special streamlined surface (made of leatherette) for the most comfortable workouts (waterproof and durable). Sockliner Softfoam technology gives the entire foot a soft feel and a secure fit. Perforated synthetic leather upper. Soft midsole and TPU for increased stability.

11# Under Armour Men’s Charged Assert 8 Running Shoe – #1 Best Seller

Under Armour Men's Charged Assert 8 Running Shoe

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The Under Armor Charged Assert 8 Running Shoe is crafted from textile and reinforced overlays. This shoe is perfect for runners and weightlifters looking for flexibility, cushioning, and versatility. The mesh upper provides excellent breathability. EVA footbed for softness and comfort. The Charged Cushioning midsole utilizes molded foam for durability, providing optimal cushioning and energy return. Solid rubber outsole covers the areas of the most wear for a longer shoe life.

12# adidas Men’s Adipower Weightlifting Ii Cross Trainer

adidas Men's Adipower Weightlifting Ii Cross Trainer

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The adidas ADIPOWER weightlifting shoes are the ideal footwear for weightlifting. The upper material is made of durable artificial leather. The shoe has a breathable textile lining.

13# Adidas Men’s Combat Speed.5

Adidas Men's Combat

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The fifth generation of the classic and most comfortable Adidas Combat Speed 5 wrestlers! The model has a varied palette of colors, designer inserts and new prints have been added. The materials have also undergone improvements, the textile material of the upper, which has good strength and is not subject to deformation. Mesh inserts allow the athlete to feel comfortable while wearing. Wrestling shoes are made of a combined synthetic suede, a mesh of polyester threads, due to which the shoes are well ventilated.

How To Choose The Right Weightlifting Shoes?

First, you need to figure out why you should use weightlifting shoes at all when playing sports. This type of athletic shoe is a real must-have for all lovers of heavy squats and any other strength exercises in which there is a squat phase: barbell snatch and jerk, thrusters, barbell pulls, etc.

Weightlifting shoes are also used in kettlebell lifting. It is much more convenient to perform any jerk movements if you use tight shoes with a hard heel. This makes it easier for the leg muscles to work as you spend less effort to get through the squat phase.

When buying weightlifting & powerlifting shoes, you should pay attention to the following factors that determine the quality of the shoe and the potential effectiveness of its use:

Heel. A distinctive feature of weightlifting shoes from ordinary sports sneakers is the presence of a heel. Its height can vary from 0.7 to 4 cm. The taller and the longer the legs of the athlete, the higher heels he will need.

The presence of a heel allows:

  • Reduce stress on the ankle, which reduces the potential risk of injury and increases the stability of your position. It is more comfortable to perform squats with a barbell and other exercises in which a serious load falls on the muscles of the legs.
  • The athlete’s center of gravity changes slightly, the buttocks are pulled back, and it becomes easier for you to maintain a natural deflection in the lower back when working with heavy weights.
  • Squatting becomes easier, as the heel “eats up” the lower 5-8 centimeters of amplitude, and when working with serious weights, this very interval is the most problematic for almost every athlete.

Material. The durability of barbells directly depends on the material. If you think that intense workouts in the gym won’t wear down your shoes, then you’re wrong. Squats, lunges with a barbell, leg presses – all these exercises can disable even the most reliable and expensive sneakers ahead of time. Therefore, it is better to opt for models made of natural rawhide leather – these weightlifting shoes will serve you for more than one year.

Sole Shoe. The sole issue is especially acute when choosing high-quality weightlifting shoes, so when buying, you should pay attention to the details:

  • Used material. Models with polyurethane soles are not durable. In addition, this material is very soft and cannot provide full adhesion to the surface. The sole must be both stitched and glued. Only such a combination can indicate that the weightlifting shoes you have chosen will live really long. Also, when choosing, be sure to listen to your feelings.
  • The heel height should be comfortable for you, remember that in this shoe you will have to squat with record weights. Weightlifting shoes should firmly fix the foot, this will reduce the likelihood of an ankle injury to almost zero and provide a comfortable and safe performance of strength exercises. Similar criteria should be applied to any footwear chosen for sports.

Price. This factor is often the reason for unsuccessful purchases. Of course, weightlifting shoes from Adidas, Reebok, or Nike have proven themselves to be the preferred choice of most professional CrossFit athletes. However, you can opt for lesser-known brands. The quality of the shoes will be no worse. This article presents only high-quality models from well-known and less popular brands.

This does not mean that you are better off buying the cheapest model you can find. You just need not base your choice solely on the name of a popular brand, but to carefully understand which shoes are better suited to your anatomical structure, how well they are made. Only then can you make the right choice.

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The Difference Between Men and Women Weightlifting Shoes

Is there a difference when choosing men’s weightlifting shoes and options for women? Of course, there is, and quite substantial. It should be understood that the training style for men and women is fundamentally different. First of all, we are talking about working scales. Even if a man finds women’s weightlifting shoes of his size, they are unlikely to withstand even several months of hard training with prohibitive working weights in squats, deadlifts, snatch and clean and jerk.

It should also be noted that CrossFit weightlifting shoes have less strength potential than special powerlifting weightlifting shoes. Functional training is more versatile, so the shoes must cope with all types of stress. Crossfit weightlifting shoes have spiked soles similar to football boots. It is convenient to perform complexes in these shoes, which include sprint races, but performing competitive movements from powerlifting or weightlifting in them is not the best idea.

Is Weightlifting Shoes Possible to Do Without?

The casual running shoe is suitable for low-resistance strength training. With an increase in training weights, the elastic sole of the sneaker sags – the risk of injury due to additional load on the musculoskeletal system, deterioration of the athlete’s stability. The solution to problems is the use of weightlifting shoes.

Weightlifting equipment is a useful piece of sports equipment for lifting weights. In special shoes with a suitable size, classes become more comfortable and safer.

Caring For Best Weight Lifting Shoes for Powerlifting

Shoe care is simple. It must be dried at room temperature and ventilated. Avoid exposure to very high temperatures. If the athlete takes care of it regularly, it will last a very long time.


If you train with a barbell, then you need weightlifting shoes for a comfortable and safe workout. Here are 13 of the best weightlifting & powerlifting shoes from famous brands. If you are still undecided about the choice, then feel free to choose Reebok Men’s Weightlifting Shoes. They provide a secure fit and are made from durable, high-quality materials.

Nikolai Sergeyev
Nikolai Sergeyev
Expert in athletics, boxing, powerlifting
Nikolai Sergeyev is a weightlifter, powerlifter. Master of Sports International Class, world champion and record holder in powerlifting among juniors and youth in the weight category of up to 90 kg and up to 100 kg.

European and world record holder in different versions: UPO (EPA, IPA), WPC, GPF, UDFPF (WDFPF), WPA and others.
  • World and European Powerlifting and Bench Press Absolute Champion
  • More than 50 world records
  • Master of Sports of International Class

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About the author: Each article on our website is checked and edited by a professional and expert in the field of sports (boxing, athletics and weightlifting). Nikolai Sergeev is a multiple world champion and record holder: during his sports career Nikolai set more than 50 world records among youth, juniors, adults, in different weight categories and in different versions (NPA, IPA, WPC, GPF, WUAP, WPA, IPO, RPS, etc.). The author has more than 30 victories and more than 30 gold medals received at competitions of the international level, the European and World championships. Read more at «About» page.
Official website / Wikipedia.

Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.

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