Best Weighted Vest 2022

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Weighted Vest

The weighted vest is a versatile accessory for your full-body workout. It can be used to strengthen small muscle groups, work out the forearms, to increase grip strength, and to strengthen ligaments and work out large muscle groups such as the back and legs. Whether you’re in the fitness room or just need some extra workout on the street or at home, the weighted vest will add extra weight to you and take your workout to a whole new level.

Here Our Top List 17 Best Weighted Vest for Workouts and CrossFit – Editor’s Choice

Aduro Sport Weighted Vest Workout Equipment, 4lbs/6lbs/12lbs/20lbs/25lbs Body Weight Vest for Men, Women, Kids (12 Pounds (5.44 KG))Aduro SportBuy on Amazon
Henkelion Weighted Vest Weight Vest for Men Women Kids Weights Included, Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking - 4 LbsHenkelionBuy on Amazon
Adurance Weighted Vest Workout Equipment, 10lbs Body Weight Vest for Men, Women, Kids (10 Pounds, 4.54 KG)Aduro SportBuy on Amazon
Tone Fitness 8lb Weighted VestTone FitnessBuy on Amazon
Tone Fitness Black Weighted Vest, 12 LbsTone FitnessBuy on Amazon
ZEYU SPORTS Walking Fitness Adjustable Weighted Vest 8LBS/3.6KG Running (Star)ZEYU SPORTSBuy on Amazon
Goplus Weighted Vest, 12 lb/20lb Weight Vest Workout Equipment, for Men Women Kids, with Adjustable Buckles & Mesh Bag for Fitness RunningGoplusBuy on Amazon
Strength sport systems Weight Vest (Short) - Premium Quality - Best for Cross fit Training - Running - Jogging - Fully Adjustable (S pro Weight Vest) (Elite II - Black, 70lbs(Iron bar Set))Strength sport systemsBuy on Amazon
miR Air Flow Adjustable Weighted Vest, 20 lbmiRBuy on Amazon
ZFOsports 30LBS Womens Adjustable Weighted Vest with Phone Pocket & Water Bottle Holder.ZFOsportsBuy on Amazon
CAP Barbell Adjustable Weighted Vest, 150 lbCAP BarbellBuy on Amazon
CAP Barbell Women's Weighted Vest, 30 Pound, BlackCAP BarbellBuy on Amazon
Gymnastics Power - Weighted Vest 35lb Removable Iron Weights for Men and Women Workout for Calisthenics and Fitness Sport Training (Black)Gymnastics PowerBuy on Amazon
RUNMax Pro Weighted Vest 12lbs/ 20lbs/ 40lbs/ 50lbs/ 60lbs With Shoulder Pads Option (With Shoulder Pads, 12lbs)RUNmaxBuy on Amazon
ZELUS Weighted Vest, 4lb/6lb/8lb/12lb/16lb/20lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting (16)…ZELUSBuy on Amazon
Hyper Vest FIT women weighted vest walking building bone density comfortable adjustable up to 10 lbs small medium large (5 lbs LARGE)HyperwearBuy on Amazon
Letra Weighted Vest Workout Equipment, 12lbs/16lbs Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking for Men, Women (Black, 12lbs)LetraBuy on Amazon
It’s time to consider the best-weighted vests for every workout. Here are collected models from different manufacturers so that everyone can find something suitable for themselves.

1# Aduro Sport Weighted Vest Workout Equipment – Amazon’s Choice

Aduro Sport Weighted Vest

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If you want your workout to be more efficient, this weighted vest is a great option. It is perfect for running, Crossfit, horizontal bar, and parallel bar workouts. Thanks to the adjustable front strap, this vest can be used by men, women, and children. On the back, there is a handy pocket where you can put your phone or keys.

2# Henkelion Weighted Vest for Men Women Kids – #1 Best Seller

Henkelion Weighted Vest

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This weighted vest is made of soft neoprene so you won’t feel uncomfortable during your workouts. It is filled with iron granules that are distributed throughout the vest to distribute the weight evenly throughout the body. An adjustable strap on the front of the vest will prevent slipping during your workout.

3# Adurance Weighted Vest Workout Equipment – Amazon’s Choice

Adurance Weighted Vest Workout Equipment

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This comfortable, weighted vest for men, women, and children has increased durability and stability. It is made of soft material, securely fixed on the body, and is ideal for intense cardio training and workout. The vest also has a back pocket where you can add extra weight.

4# Tone Fitness Weighted Vest – Amazon’s Choice

Tone Fitness Weighted Vest HHWV-TN012B

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If you want to burn more calories during your workout, then this weighted vest is perfect for you. It has an additional weight of 8 pounds. This vest is very soft and has a comfortable fit so you can wear it all day long. All-over reflective stripes keep you safe during your workouts in the dark.

5# Tone Fitness Weighted Vest – Amazon’s Choice

Tone Fitness Weighted Vest

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This one-size-fits-all weighted vest has an additional 12 lb. resistance. You can use it during long walking, running, and other speed workouts. The X shape will not interfere with your hands during training. The vest is made of soft and breathable neoprene fabric and features an adjustable waistband to fit snugly around your body.

6# ZEYU SPORTS Walking Fitness Weighted Vest

ZEYU SPORTS Weighted Vest

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If you are looking for a weighted vest with an unusual design, then this option is for you. It is small in size and weighs 8 pounds. This vest is made of synthetic rubber and has two adjustable side straps. It is ideal for women and children who want to play sports with low weights.

7# Goplus Weighted Vest

Goplus Weighted Vest

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This weighted vest is made of high-quality soft fabric and is filled with iron sand so your body will not be hurt and you will feel comfortable during your workouts. The thickened straps and two adjustable buckles help distribute the weight evenly throughout your body and secure the vest tightly to your body.

8# Strength sport systems Weight Vest

Strength sport systems Weight Vest

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This heavy-duty, weighted vest is made from reinforced nylon. You can adjust the extra weight for yourself thanks to the included iron weights. The vest also has a large waterproof pocket for your phone or other small items and a reflective strip on the back, so you can run at night or in the rain.

9# miR Weighted Vest with Zipper Option

miR Weighted Vest

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This durable, weighted vest will suit even advanced athletes. It is made of soft and comfortable fabric that is breathable and will keep you cool during long workouts. Detachable 3lb weights are included so you can customize the extra weight to suit your needs.

10# ZFOsports Weighted Vest

ZFOsports Weighted Vest

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This weighted vest is perfect for women due to its special shape. It includes a tight mesh phone pocket and a bottle holder on the front. The weights are evenly distributed around the vest and can be removed if necessary.

11# CAP Barbell Adjustable Weighted Vest

CAP Barbell Adjustable Weighted Vest

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If you incorporate this weighted vest into your workouts, your strength and endurance will increase. It is made of reinforced nylon and polyester. You can adjust the overall weight thanks to the removable 2.5lb pouches. The adjustable waist and shoulder straps ensure a snug and soft fit of the vest on your body.

12# CAP Barbell Women’s Weighted Vest

CAP Barbell Women's Weighted Vest

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This versatile Women’s Weighted Vest is ideal for body-weight training. Thanks to the adjustable velcro belt, this vest will suit absolutely everyone. You can change the weight of the vest by removing or adding packets with iron filings.

13# Gymnastics Power Weighted Vest

Gymnastics Power Weighted Vest

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If you are looking for a CrossFit weighted vest, then this option is sure to suit you. Equipped with 16 2.2lb weights, it can be used by both men and women. Thanks to the secure attachments, the vest will stay tight even during the most intense workouts.

14# RUNmax Pro Weighted Vest with Shoulder Pads Option

RUNmax Pro Weighted Vest

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The design of this weighted vest ensures maximum comfort while exercising without straining your back and shoulders. It is equipped with a phone pocket and a water holder, which is convenient when you run or walk. You can also add additional shoulder pads for added comfort.

15# ZELUS Weighted Vest

ZELUS Weighted Vest

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Made from durable neoprene fabric, this weighted vest is evenly infused with iron sand to keep you safe from injury. With soft straps and non-chafing fabric, you can use it for a long time, even on a naked body. A detachable zippered phone pocket is included with the vest.

16# Hyperwear FIT Adjustable Weighted Vest

Hyperwear FIT Adjustable Weighted Vest

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This weighted vest with an attractive design is perfect for the female body. It does not stress the back and neck, so it can be used not only during workouts but also at work or at home to strengthen the back muscles. The vest is made of elastic material and it is possible to adjust the weight using removable small weights.

17# Letra Weighted Vest Workout Equipment

Letra Weighted Vest Workout Equipment

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This weighted vest is built to withstand any stress thanks to its durable neoprene fabric. You can use it when doing weightlifting, jogging, walking, and other sports. Evenly distributed weight throughout the vest will save you from injuries, and thanks to the comfortable shape, you will not want to take it off in the first minutes of training

What Are Weighted Vests for Workouts and CrossFit?

In fact, what kind of projectile it is can be understood from the name itself: it is an equipment that makes an athlete’s own body weight heavier due to metal weights. Of course, the weight of the goods can be adjusted, depending on what goals the athlete sets for himself: you can add 5 kilograms, or you can add 50 kilograms.

The vest is put on the body and this can be called its most important advantage because it frees the arms and legs, so the exercises are performed without breaking the technique, but under load.

Such a vest will be an invaluable aid in functional training and street workout, it is also common among representatives of martial arts and other sports where functionality and endurance play a special role.

It is worth saying that the vests are designed in such a way that you can change the weight of the weights, which is incredibly convenient for people with different levels of training and in exercises of varying difficulty. Basically, weights are made of metal, and they are located on the vest across the body in one or more rows.

Before buying a vest, decide on the purpose of the purchase, because the choice of model will depend on it. Actually, the main difference between vests from each other is their weight. If you want to train and improve strength and endurance, then I advise you to pay attention to vests weighing 15-20 kg. With such a vest, you can run, swim, exercise on the uneven bars and horizontal bar, etc. Models of scales of 30-35 kg are primarily used to work out endurance, i.e. training, in this case, focuses on duration rather than speed, as for example in an uphill run.

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How to Choose a Weighted Vest?

There are two main rules when choosing a vest:

  • The shape of the vest and its size. The main thing is that the vest fits your physique. Models with wide shoulder straps, it is inconvenient for users with a small shoulder girdle. Conversely, a small vest with narrow straps will cut into the shoulders of heavier wearers.
  • Choose the right weight. There are many varieties of vests that differ in weight (from 4 kg to 30 kg). Most weight can be adjusted. With the help of the available weights, a vest weighing 30 kg can be made 25 kg lighter. This function allows you not to buy several vests of different weights at once, if the accessory is needed by several users with different levels of training at once, or the user plans to constantly increase the weight of the weights. Research shows that athletic performance and speed are improved when used no more than 15-20% of body weight.

The main thing is not to overdo it with the load on the joints and follow the basic safety rules:

  • When pulling up in a vest, do not jump off the horizontal bar.
  • Do not run or jump with a heavy vest.

How do Weighted Vests for Every Workout Help?

  • Lose weight. The greater the load, the more energy you spend, extra pounds are burned along with the energy.
  • Building muscle mass. Many people know how difficult it is to build muscle, especially when the body is accustomed to a certain type of stress, the vest will be your salvation.
  • Endurance. Cardio loads and training with a vest will help you become stronger and more enduring. It is easy to determine when, after a long workout with a vest, you try to train without it. This method is ideal for those who are preparing for various marathons or competitions.
  • Speed. Again, while exercising constantly with a vest, try once without it: your body remembers the loads and normal weight, it will begin to perform exercises in the same model, but the weight becomes less – as a result, the speed increases.

Benefits of Using Weighted Vests for Workouts and CrossFit:

  • Can be used both on the street and at home, as well as when running or warming up.
  • Weight is evenly distributed over the body.
  • You can add load gradually.
  • Sits comfortably, it is possible to adjust the degree of fixation.
  • Muscle growth with proper nutrition.

Disadvantages of Using Weighted Vests for Training:

  • Limits range of motion in some exercises.
  • Not recommended for use in case of joint problems.
  • The weight of the vest may sometimes be insufficient.
  • It is difficult to train during the hot season.


As you already understood the weighted vest is an indispensable thing for those who want to progress in their workouts and improve physical performance every day. I have provided you with a fairly large selection of 17 Best Weighted Vests for Every Workout. However, for those who find it difficult to make a choice, I have highlighted one product that, in my opinion, will please anyone. This is Aduro Sport Weighted Vest Workout Equipment. It is suitable for a variety of sports: CrossFit, running, martial arts, and so on.

Nikolai Sergeyev
Nikolai Sergeyev
Expert in athletics, boxing, powerlifting
Nikolai Sergeyev is a weightlifter, powerlifter. Master of Sports International Class, world champion and record holder in powerlifting among juniors and youth in the weight category of up to 90 kg and up to 100 kg.

European and world record holder in different versions: UPO (EPA, IPA), WPC, GPF, UDFPF (WDFPF), WPA and others.
  • World and European Powerlifting and Bench Press Absolute Champion
  • More than 50 world records
  • Master of Sports of International Class

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About the author: Each article on our website is checked and edited by a professional and expert in the field of sports (boxing, athletics and weightlifting). Nikolai Sergeev is a multiple world champion and record holder: during his sports career Nikolai set more than 50 world records among youth, juniors, adults, in different weight categories and in different versions (NPA, IPA, WPC, GPF, WUAP, WPA, IPO, RPS, etc.). The author has more than 30 victories and more than 30 gold medals received at competitions of the international level, the European and World championships. Read more at «About» page.
Official website / Wikipedia.

Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.

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