Best Muay Thai Books 2022

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Best Muay Thai Books

Top 18 Muay Thai Books

#1 Muay Thai Basics: Introductory Thai Boxing Techniques

Muay Thai Basics: Introductory Thai Boxing Techniques

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Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork.

Next, he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique.

The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts.

#2 Muay Thai The Art of Eight Limbs The Science of Nine

Muay Thai The Art of Eight Limbs The Science of Nine

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This is not just a “how-to” book, about Muay Thai but a “how and why we do” book. It contains the knowledge gained in over forty years of training with World famous Muay Thai Grandmasters. I have taken their teachings and combined them with my own experiences in the Thai arts to help explain why Muay Thai is still recognized as the ultimate stand-up fighting art.

I also explain using modern frames of reference and Western science the original ancient teachings of Eastern Muay Thai. Striking methods are broken down into simple, easy-to-understand steps, or in “my Muay Thai principles” as I prefer to call them. Learn the A, B, C’s of Muay Thai skills and the circles of attacking weapons, why the 45-degree triangle is so important in Muay Thai, and many more to help you get the most out of your Muay Thai training.

These proven techniques and principles have helped countless fighters become champions. Ajahn Stu.

#3 Muay: Submissions, Breaks & Locks of Muay Thai & Muay Boran

Muay: Submissions, Breaks & Locks of Muay Thai & Muay Boran

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All styles of Thai Martial Arts are powerful and exciting. When they become united to form one, they become even more so. A collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves.

Master 54 techniques plus many variations • Quick and fun to learn with easy to follow instructions and pictures

Progress in Muaythai or MMA (Mix Martial Arts)

Experience extreme power • Develop essential winning strategies

For beginners and experts. Written by Master Lee Certified by the Ministry of Education and the World Muaythai Council at the Muaythai Institute in Thailand.

WARNING Contains deadly moves Suitable for responsible adults only.

#4 Muay Thai: The Footwork

Muay Thai: The Footwork

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Specification

+170 photos and diagrams for learning the art of Muay Thai – through the lens of the Footwork.

The Art of Muay Thai – Decoded! The most basic and advanced Authentic Muay Thai techniques, all learned from the perspective of the footwork-step sequences that anybody can learn and understand – child or adult!

Learn what ‘Chawk’ footwork is, and how Thai fighters use this evasive footwork to neutralize their opponent’s attacks to set-up up their own counter-attack.

Learn the difference in how to generate power for your elbow strikes when stepping forward vs. throwing the elbows in place.

Improve your Fighting Intelligence. Learn how to think about the game of Muay Thai – in terms of rhythm, broken down into series of step sequences.

Learn the origin and history of Muay Thai and the cultural aspects hidden with the names of the Muay Thai techniques, drawing upon the imagination and culture of the Thai people to preserve the Art.

#5 Muay Thai: Peace, At Last (Combat Sports)

Muay Thai: Peace, At Last (Combat Sports)

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Michael Goodison is a writer and a fighter, and in Muay Thai: Peace, At Last, he documents his traveling adventure to Thailand. Battling an ever-present disinterest in the western way of living, Michael throws off the shackles and dares to live, confronting killer cobras and conversing with Buddhist monks as he prepares for a professional fight in one of the most violent martial arts in the world: Muay Thai. From elephants lumbering along the lush mountainsides to the rowdy backpacking scene of northern Thailand, and culminating in an adrenaline-thumping confrontation, Peace, At Last, is escapism in its purest form, transporting the reader to a world of misadventure, intrigue, culture, and violence.

#6 Muay Thai Unleashed: Learn Technique and Strategy

Muay Thai Unleashed: Learn Technique and Strategy

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Written by professional Muay Thai fighters and trainers, Muay Thai Unleashed shows you how to master this feared and dangerous martial art. Author and trainer Erich Krauss, along with Muay Thai pros Glen Cordoza and Tana (Chun) Yingwitayakhun, teach you the same body-punishing techniques that are used at the highest levels of Muay Thai competition. Whether you use these skills in the ring or on the street in self-defense, your opponents will regret the day you read this book.

#7 Muay Thai Counter Techniques: Competitive Skills and Tactics

Muay Thai Counter Techniques: Competitive Skills and Tactics

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This thoroughly revised edition of Muay Thai: Advanced Thai Boxing Techniques teaches intermediate Muay Thai fighters how to counter a wide range of opponents’ attacks. Author Christoph Delp explains the rules and ceremonial procedures unique to Muay Thai competition, demonstrates historical and modern techniques, provides training tips, and details the benefits of training in Thailand–experiencing the art in its country of origin.

#8 Mastering Muay Thai Kick-Boxing

Mastering Muay Thai Kick-Boxing

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Specification

Muay Thai—or Thai kick-boxing—is the national sport of Thailand and a fundamental skill for successful mixed martial arts fighters. Mastering Muay Thai Kick-Boxing is a detailed manual of the punches, kicks, elbows, knees, and standing grappling moves that are a part of Muay Thai, one of the fastest-growing fight sports in the world. Due to its popularity and effectiveness in the ring, it has become one of the most prominent forms in the mixed martial arts (MMA) arena. Mastering Muay Thai Kick-Boxing will teach fighters of all skill levels how to use this art effectively in the ring

#9 Muay Thai Training Exercises: The Ultimate Guide

Muay Thai Training Exercises: The Ultimate Guide

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A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques.

Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-mades, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level

#10 Muay Thai Kickboxing

Muay Thai Kickboxing

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In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach, and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai.

Then he takes you to step by step through the brutal elbow and knee strikes, punches, clenches, and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you’ve been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.

#11 The Fighter’s Way: Muay Thai Handbook

The Fighter's Way: Muay Thai Handbook

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Muay Thai is renowned as a potent martial art as you strike with your hands, elbows, shins, and knees. Gorman, a South African national Muay Thai champion, offers a concise introduction to the martial art in this handbook. The book includes values, techniques, tips and will add value to those practicing the sport. Gorman hopes the book may inspire more people to take up the art form.

#12 How To Fight Muay Thai – Your Step-By-Step Guide

How To Fight Muay Thai - Your Step-By-Step Guide

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Whether you want to improve your current Muay Thai or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this book, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power.

Improve your stance to ensure better footwork skills.

Learn to carry out basic Muay Thai moves the right way.

Get a better workout by practicing correctly and efficiently.

Learn the proper way to wrap your hands.

What should you expect in your first Muay Thai class?

Learn to become more powerful by using the tips and tricks in this step-by-step guide.

If you enjoy Muay Thai, then this is the perfect opportunity to live your dream of becoming better at Muay Thai.

Advance your conditioning and stamina with the drills in this guide.

Discover what you’ve been missing in your punches or kicks with the detailed instruction and pictures.

Gain speed and accuracy by following the numerous tips and illustrations.

#13 Muay Thai Mastery: A comprehensive step-by-step guide

Muay Thai Mastery: A comprehensive step-by-step guide

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Specification

What You Will Learn:

Muay Thai Stances

Footwork

Punches

Elbows

Knees

Front Kicks

Roundhouse Kicks

Punch Defense & Counters

Front Kick Defense & Counters

Roundhouse Kick Defense & Counters

Punch Combinations

Kick Combinations

Clinching Knees

Clinch Positions

Clinch Throws

Clinch Counters

Sparring & Drills

Daily Training Regimen

Muay Thai Scoring

Pad Holding

Muay Thai For Self Defense

#14 The Instruction To Muay Thai by Bryanna Immediato

The Instruction To Muay Thai by Bryanna Immediato

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Specification

In this Muay Thai Training Book, you will discover how these footwork movements are at the foundation of the Muay Thai fighting system and how to apply the footwork to your own fighting repertoire. This Muay Thai Basics book includes:
+170 photos and diagrams for learning the art of Muay Thai – through the lens of the Footwork.

The Art of Muay Thai – Decoded! The most basic and advanced Authentic Muay Thai techniques, all learned from the perspective of the footwork-step sequences that anybody can learn and understand – child or adult!

Learn what ‘Chawk’ footwork is, and how Thai fighters use this evasive footwork to neutralize their opponent’s attacks to set-up up their own counter-attack.

Learn the difference in how to generate power for your elbow strikes when stepping forward vs. throwing the elbows in place.
Improve your Fighting Intelligence. Learn how to think about the game of Muay Thai – in terms of rhythm, broken down into series of step sequences.

Learn the origin and history of Muay Thai and the cultural aspects hidden with the names of the Muay Thai techniques, drawing upon the imagination and culture of the Thai people to preserve the Art.
Learn the most basic and proven footwork patterns right now!

#15 Muay Thai: Advanced Thai Kickboxing Techniques

Muay Thai: Advanced Thai Kickboxing Techniques

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Specification

Thai boxing—muay Thai—has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and self-defense. Advanced students greatly benefit from internationally known muay Thai boxing competitor Christoph Delph’s focus on what they must know to win a match. He describes tried and tested fighting strategies and traditional muay Thai techniques and shows how to best counter the opponent’s attacks, use the element of surprise, and even bring the match to an early close

#16 Muay Thai Fighter by Paul Garrigan

Muay Thai Fighter by Paul Garrigan

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In this book, we get to see what happens when a middle-aged ex-drunk decides to learn the toughest fighting art in the world. Garrigan wasn’t expecting it to be easy, but could never have anticipated how demanding the training was going to be. It brought him to levels of physical and mental pain that he never guessed existed. A famous saying in martial arts is that the only person you are really fighting with is the person you were yesterday. This is the inspiring tale of how we can all still achieve our dreams no matter how much we have messed up in life.

#17 Preparing For Your First Muay Thai Fight

Preparing For Your First Muay Thai Fight

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“Preparing For Your First Muay Thai Fight” by Jonathan Puu is part of the training methods developed in this book are what Jonathan uses for the Pu’u Muay Thai fight team and is a small peek inside of what is the essential system of protocols for a first-time competitor. IF YOU ARE PREPARING OR WANTING TO PREPARE FOR YOUR FIRST MUAY THAI FIGHT, THIS BOOK WAS WRITTEN FOR YOU.

This book covers the mental & physical aspects of training as well as time requirements that will be necessary to consider stepping foot into the ring. It offers great insight for anyone that might be wondering what it takes for someone to prepare for their first fight!–It is a great book for Muay Thai beginners as well as martial arts beginners who are interested in Muay Thai and the training concepts that prepare nak muay for competition.

#18 Muay Thai Gratitude Journal

Muay Thai Gratitude Journal

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Specification

Daily Gratitude is a tool that is shown to have multiple life improvements! Many which are amplified when training martial arts, such as Muay Thai, that include, but are not limited to: Increased Happiness, Strengthened Relationships,  Better Physical Health,  More Satisfaction With Life,  Greater Resiliency Less Likely To Experience BurnoutAnd so much more

Tags: #muay thai books / #best muay thai books / #best books on muay thai / #best books about muay thai / #best muay thai learning books /#best muay thai strategy books / #muay thai training books / #free muay thai books

Editor-in-Chief
Nikolai Sergeyev
Nikolai Sergeyev
Expert in athletics, boxing, powerlifting
Nikolai Sergeyev is a weightlifter, powerlifter. Master of Sports International Class, world champion and record holder in powerlifting among juniors and youth in the weight category of up to 90 kg and up to 100 kg.

European and world record holder in different versions: UPO (EPA, IPA), WPC, GPF, UDFPF (WDFPF), WPA and others.
  • World and European Powerlifting and Bench Press Absolute Champion
  • More than 50 world records
  • Master of Sports of International Class

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About the author: Each article on our website is checked and edited by a professional and expert in the field of sports (boxing, athletics and weightlifting). Nikolai Sergeev is a multiple world champion and record holder: during his sports career Nikolai set more than 50 world records among youth, juniors, adults, in different weight categories and in different versions (NPA, IPA, WPC, GPF, WUAP, WPA, IPO, RPS, etc.). The author has more than 30 victories and more than 30 gold medals received at competitions of the international level, the European and World championships. Read more at «About» page.
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